Free Download BookManpo-Kei The Art and Science of Step Counting

Ebook Manpo-Kei The Art and Science of Step Counting

Ebook Manpo-Kei The Art and Science of Step Counting

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Written in a refreshingly humorous and compassionate by the creator of the First Step Program, the only scientifically proven pedometer-based physical activity intervention, Manpo-Kei: The Art and Science of Step Counting presents the appealing rationale and the simplistic methods for taking back our naturally active lifestyles using a simple and inexpensive pedometer Pedometer - Wikipedia A pedometer is a device usually portable and electronic or electromechanical that counts each step a person takes by detecting the motion of the person's hands or hips.
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